Yoga Strength Classes - Wednesdays at 6:00 PM

This strengthening series will focus on laying the foundation to a more confident you. The physical aspect will serve as the groundwork to well structured individual growth. Realizing our ability...

Chakra Harmony Flow - Mondays at 6:30 PM

Chakra Harmony Flow" is a transformative yoga experience designed to harmonize and energize your body, mind, and spirit. In this class, we focus on the seven energy centers, or chakras,...

Reiki Sound Bathing Class - June 29th on Saturday at 6:30 PM

Sound bathing uses instruments like crystal bowls, Himalayan bowls, drums, chimes, gongs, etc The frequencies they produce work on the nervous system to take the participants out of "fight and...

Sacred Cacao Ceremony - July 11th on Thursday At 6:00 PM

We are so excited to partner with Teresa to introduce Cacao ceremony to our community.A cacao ceremony event is a carefully crafted and intentional gathering that revolves around the ceremonial...

Transformative Breathwork - July 12th On Friday At 6:00 PM

Transformative breathwork: Transformative Breathwork is a healing and empowering experience. It is a meditative journey and a powerful somatic process  often leading to a feeling of greater connection with inner...

Reiki Sound Bathing Class - July 13th on Saturday at 6:30 PM

Sound bathing uses instruments like crystal bowls, Himalayan bowls, drums, chimes, gongs, etc The frequencies they produce work on the nervous system to take the participants out of "fight and...