Chakra Harmony Flow" is a transformative yoga experience designed to harmonize and energize your body, mind, and spirit. In this class, we focus on the seven energy centers, or chakras,...

This strengthening series will focus on laying the foundation to a more confident you. The physical aspect will serve as the groundwork to well structured individual growth. Realizing our ability...

Sound bathing uses instruments like crystal bowls, Himalayan bowls, drums, chimes, gongs, etc The frequencies they produce work on the nervous system to take the participants out of "fight and...

Join our Introduction to Tincture Making class to learn the art of crafting herbal tinctures from our experienced herbalist. Explore the basics of extracting medicinal properties from plants, selecting the...